Chilli Pilates
Sonali Hirani is a dedicated Sport Rehabilitator and Trainee Osteopath currently working at Primal Therapy since January 2025, specializing in musculoskeletal issues with a focus on Women's Health, Manual Therapy, and Exercise Rehabilitation. Sonali is also a Student Osteopath at University College of Osteopathy, pursuing an MSc while gaining over 1000 hours of clinic experience. Additionally, Sonali has been a Reformer Pilates Instructor at Chilli Pilates since January 2022 and has held roles as a Club Therapist at Windsor Rugby Club and a Sport Rehabilitator at Sky Therapy. Previous experience includes serving as a Student Sport Rehabilitator at the University of Nottingham Sport and as Sports Coordinator for Nottingham Asian Society. Sonali holds a BSc in Sport Rehabilitation from the University of Nottingham and is currently enrolled in a master's program in Osteopathy.
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Chilli Pilates
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Our mission at Chilli Pilates is to make you feel fitter, healthier and happier! Find pilates classes in Hertfordshire and sign up for our £10 taster session