Carla Melucci Ardito

Carla Melucci Ardito is an experienced contributing writer and blog contributor, actively involved with elephant journal and The Huffington Post since 2014 and 2013, respectively. With a background in health and wellness, Carla serves as a guest teacher on Doctor Radio at Sirius XM Radio Inc. and has created the Breathing Lessons app for iPhone and iPad, focusing on breath and skeletal alignment. As a workshop instructor at Integral Yoga NYC since 2003, Carla emphasizes the importance of deep breathing for physical balance and health. Additionally, Carla conducts vocal health workshops at Exhale Spa, educating individuals on maintaining vocal well-being. Educational credentials include a BA from New York University and ongoing studies at The School Of Life, as well as workshops in mind-body centering.