The Full Soul Nutrition approach is holistic, sustainable, and provides grounding structure without restriction.

We have education and experience in clinical nutrition, the Intuitive Eating framework, eating disorder recovery, body image healing, yoga, fitness, reiki, and various healing modalities. We provide 1:1 counseling and group coaching that is truly integrative and comprehensive.

We believe that deep healing is a necessary foundation for good nutrition and health. We guide our clients to cultivate an unwavering sense of self-worth and to balance the nervous system. This creates a strong foundation for nutrition, embodiment, and self-care habits that are truly sustainable. 

A lack of structure can feel like a threat to the brain and increase anxiety. We prioritize helping you ditch the dieting mentality without ditching intentionality. We provide structured nutrition without restriction and wellness practices that foster a sense of empowerment and consistency without rigidity. 

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