We create tools and practical resources to help high-functioning adults navigate life’s hard moments through workshops, webinars, video and written content, and 1:1 coaching. 

We believe everyone deserves to feel valued, respected, and understood, and we’re building a world with more truth, less judgment, and relationships that don’t feel like performance.

With that in mind, we’re undoing the unhelpful ways we’ve adapted to interacting with each other so we can spend less time managing people and perceptions, and more time creating, producing, and actually living.

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Human First

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