Teddy Guerzon

Overdrive Fitness athlete is distinct practically all sportsmen across all disciplines do fundamental actions that are significantly identical to one another. Some can workout more frequently than others, some are recovering from injuries and some have never trained. Having said that they believe that providing athletes a program of the day is notspecific enough for each particular racer to achieve their goals in a certain amount of time. For this rationale they work with athletes in a setting called small group personal training. Composition evaluation will help us identify the weak points that are preventing us from achieving the goals and to get them going on all pistons through personalized nutrition coaching.