Angad Daryani

Praan Health is reimagining how the world treats chronic disorders—with no dependency on medication. We’re building a bold new model of care for adults to prevent, reverse, and manage chronic metabolic, musculoskeletal, autoimmune, and hormonal conditions like: 🩺 Type 2 Diabetes, High Cholesterol, Hypertension, Fatty Liver 🦴 Arthritis, Osteoporosis ⚖️ PCOD/PCOS, Thyroid Imbalances and many others —all through a powerful combination of strength training, biomarker tracking, expert-led coaching, and personalized lifestyle programs. Instead of fragmented hospital visits and prescription-first care, Praan delivers continuous, human-led, lifestyle-first care that gets to the root of the problem. Here’s how we do it: ✅ 1:1 support from doctors, strength coaches, dietitians & mental health professionals 📊 Biomarker-driven personalization (blood tests, movement, metabolic markers) 📅 Structured 90-day programs focused on strength, nutrition, recovery, and accountability 🌍 Culturally personalized care for regional diets, languages, and routines 👥 Community & cohort-based systems to drive habit change and long-term adherence 🎯 Our mission: Empower every adult to take control of their health, build back strength, and live longer—without depending on pills. 💥 Powered by a 370K+ ultra-engaged community on Instagram @getfitwithnav 📈 Over 150 million views and counting 🔥 One of the most viral wellness brands for the 45+ generation—and we’re just getting started.