Reality Health Coaching is a leading preventative health and wellness company specializing in senior health. We are committed to helping older adults improve their physical and cognitive well-being through personalized, holistic coaching programs.

With over 20 years of expertise in fitness, nutrition coaching, weight loss, and alternative health solutions, Reality Health Coaching was created for older adults who want to stay strong, mobile, and independent—while reducing the risk of cognitive decline, chronic disease, and age-related health issues.

We offer certified personal training and customized nutrition coaching tailored to the unique needs of aging adults. Services are available in person (based on your location) and virtually, making it easy to prioritize your health no matter where you are.

At Reality Health, we believe that true health and happiness look different for everyone. That’s why we take the time to understand your individual needs and design a plan that’s uniquely yours. The name "Reality Health" reflects our core belief: the reality is that when it comes to your health, one size does not fit all. We look at the truth of your unique situation and create a plan tailored specifically for you.

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Reality Health Coaching

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