Solidcore
Triana is the Director of Talent and Product Development for [solidcore]. She spearheads the innovation behind the workout and is the lead programmer for [solidcore]. Additionally, she designs the overall content and curriculum of new coach training. Working closely with the Field Talent Team, Triana trains and mentors Training Managers. Together they create a fleet of top tier coaches. To ensure solidcore’s talent continues to develop, she creates and executes continued education for existing coaches.
It is the community of HQ employees, coaches and clients that drives her to strive for more. Triana’s [solidcore] peers consistently lift her up regardless if she is in class or going ham on her favorite food, donuts. Outside of [solidcore], Triana can be found having a sweat date with friends, obsessing over Formula 1 or jamming to afro beats or soca.
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Solidcore
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Solidcore is a 50-minute high intensity, low impact resistance training workout classes using slow and purposeful movements targeting the core.