The Dailey Method
Joshua Davis is a physician currently working in the Emergency Department since July 2020. Joshua has diverse experience in fitness and wellness, serving as a group fitness instructor at various organizations including Spooky Nook Sports and Gold's Gym since 2018, and as a cycle instructor at The Dailey Method since 2017. Additional roles include personal trainer and group fitness instructor at Harrisburg Area YMCA and group fitness instructor positions at YMCA of Delaware and Hockessin Athletic Club. Prior to the current physician role, Joshua completed residency training in emergency medicine at Penn State Health Milton S. Hershey Medical Center from July 2017 to July 2020 and also worked as a research coordinator at Thomas Jefferson University Hospitals. Joshua holds a Doctor of Medicine degree from Jefferson Health and a Bachelor's Degree in Hotel, Motel, and Restaurant Management from the University of Delaware.
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The Dailey Method
The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.