Vitality Blueprint is the comprehensive bloodwork platform chosen by the world’s top athletes and performers. We are working to set new standards for optimal health and deliver a precise understanding of the human body and its potential.

What’s inside?

The most comprehensive blood panel in the world — more than 100 biomarkers and 125 biomarker patterns
Performance ranges — tighter reference ranges that define optimal health for your demographic and goal set instead of screening you for disease relative to population averages
Tailored Performance Protocols — personalized protocol recommendations across supplementation, nutrition, training, and lifestyle to systematically address your most impactful biomarkers and performance opportunities. 

Vitality Blueprint was created by two human performance experts — Dan Garner and Dr. Andy Galpin. Dan Garner is a performance scientist and coach. With over 20 certifications and expertise in functional medicine, he has worked directly with performance individuals and athletes across the UFC, MLB, NHL, NFL, PGA, and Olympic elite. Dan’s work carries the mission of pushing and redefining the boundaries of human performance in whatever he does, Vitality included.

Dr Andy Galpin, PhD, is a scientist, educator, and elite coach dedicated to advancing human performance. As a tenured Professor at CSU Fullerton and Director of the Center for Sport Performance, he actively contributes to diverse research areas — from muscle physiology to nutrition. Andy's performance coaching experience spans 15+ years, guiding NBA All-Stars, MLB MVPs, and Olympic medalists.

Together, they built Vitality Blueprint to help the world achieve peak performance and health outcomes using rigorous bloodwork and personalized performance protocols.


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